Dynamic Vinyasa Yoga Class at Dance Research Studio

Yoga class for all levels - FREE first class

Start your day with this Dynamic Vinyasa Flow Morning Practice. Using the breath to guide us and listen in to our own unique bodies, we will flow through a sequence of energising postures to kick start your Wednesday. We will look to find the precision and detail in the postures. This allowing us to find the space to release and let go, as we focus on moving with elegance and grace.

A class suitable for all levels, with plenty of modifications offered and the chance to work at a pace which suits you.

First class FREE and then drop in - £10
For more information and to book contact: ellatighe@hotmail.com

Nearest transport links: Haggerston/Hoxton/Old Street

Dance Research Studio
23 Orsman Road
N1 5RA

www.facebook.com/ellatigheyoga