£7 per class
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Autumn term: Mon 13 Sep – Sat 4 Dec. No classes Mon 25 – Sat 30 Oct (half-term break)
Drop-in booking for Over 60s classes closes at 7pm the day before the class.
If you would like to enrol for this class click HERE.
Natalie is passionate about mindset- encouraging ways in which dance can be embraced. The movement style of the class will vary in its dynamics and focuses, often juxtaposing variants of each. You will shift from a sensory/yoga based warm up to snippets of clean Cunningham-style lines and shapes, to heavy, breath-driven swings, shifts and falls.
This course is designed for participants aged 60 and over with some dance experience. These carefully planned, fun and engaging sessions will use a variety of dance techniques and improvisation tasks to challenge you physically and creatively. The course will enable dancers to build strength and to develop their technique and musicality at an appropriate pace and level.
To take part in online classes, you will need:
Disclaimer: When participating in our online classes at home, you are doing so at your own risk. The Place cannot be held responsible or liable for any injury to yourself, or damage to any personal property that may occur when taking part in any classes. We have put together a checklist to help minimise risk to yourself and those around you: please read this thoroughly before taking part in any online classes. You can download our Safe practice at home checklist at the bottom of this page.
Times: 10.30-11.45am (BST)
Duration: 75 mins
Venue: at The Place