£7 per class
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Spring term: Tue 11 Jan - Tue 29 Mar. No classes Mon 14 – Sat 19 Feb (half-term break)
This page is for online drop-in booking, if you wish to see the online enrolment option click HERE.
Drop-in booking for Over 60s classes closes at 7pm (GMT) the day before the class.
Sarah enjoys working with swings and spirals, fluid, flowing and lyrical movement to explore and encourage physical expression, whilst also developing power and strength through exploring elasticity within movement. Her teaching style uses imagery and metaphor whilst actively exploring and encouraging musicality.
This course is designed for participants aged 60 and over with some dance experience. These carefully planned, fun and engaging sessions will use a variety of dance techniques and improvisation tasks to challenge you physically and creatively. The course will enable dancers to build strength and to develop their technique and musicality at an appropriate pace and level.
To take part in online classes, you will need:
Disclaimer: When participating in our online classes at home, you are doing so at your own risk. The Place cannot be held responsible or liable for any injury to yourself, or damage to any personal property that may occur when taking part in any classes. We have put together a checklist to help minimise risk to yourself and those around you: please read this thoroughly before taking part in any online classes. You can download our Safe practice at home checklist at the bottom of this page.
Times: 10.30 - 11.45am
Duration: 75 mins
Venue: at The Place