Over 60s Contemporary with Jo Rhodes

Autumn 2018

£85 enrolment £9.50 drop in

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A Limón and release-based class.


  • Transfer of weight
  • Succession
  • Suspension
  • Rebound
  • Fall and recovery 
  • Use of breath 

Movement phrases will gradually build in complexity, with attention to dynamic rhythm and efficiency of movement.

Class description:

  • Designed for participants aged 60 and over with some dance experience.
  • These carefully planned, fun and engaging sessions will use a variety of dance techniques and improvisation tasks to challenge you physically and creatively. 
  • Build strength and develop technique and musicality at an appropriate pace.

About Jo:

Jo graduated from Middlesex University in 2002 and has worked extensively as an independent dance artist. She has authored national publications and spoken at multi-sector conferences about dance as a vehicle for learning. Currently Jo teaches at The Place, Siobhan Davies Dance and is an animateur for Essential Alston Education Programme.

Times: 10.30am-12noon
Duration: 90 mins
Venue: at The Place
Day: Thursday
Level: Open
Style: Contemporary