Release, floor work and Cunningham.
Cunningham sequences to concentrate attention on the movement of the spine and extend to incorporate elements of floor work and release techniques
A highly physical class that focuses on exploring efficiency and fluidity when moving in and out of the floor.
Swing, fall and recover fundamentals to yoga-inspired strengthening practices to combinations
An intensive eight-day programme of Somatic Workshops for professional practitioners, vocational level students or anyone with a background in movement practices. You can enrol onto all classes at a discounted price, or select individual workshops to suit you, from Alexander Technique and Feldenkrais, to improvisation, breath and yoga. All classes are taught by outstanding practitioners Susanne Lahusen, Simonetta Alessandri and Fabiano Culora, who bring with them a wealth of knowledge and experience.