Cunningham and Release based Contemporary Level 2 with Megan Griffiths


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Megan Griffiths’ invigorating contemporary classes blends Cunningham and Release technique in a class that will keave you feeling energised.

Megan incorporates different learning techniques into her classes to break down and reconstruct movement material, giving you a sense of achievement as you gain a greater understanding of your own movement. Megan develops dynamic travelling phrases throughout the class so that you can shift through the space and transition in and out of the floor.

Class description:
Level 2 provides more challenging phrases and movements that incorporate multiple exercises and movement. Not only will you develop your technical knowledge you will also begin to introduce performativity into your practice allowing for greater expression. Alongside this your body will develop an increased physicality including core strength and balance; allowing you to have greater movement efficiency. You will also be encouraged to work more with the live music and given freedom to play with timings and counts. 

Artist’s biography:
Megan graduated from London Contemporary Dance School in 2010. Since then she has performed and taught across the UK and Europe. She has performed with Ffin Dance, where she was also rehearsal director, James Cousins Company, Pell Ensemble, Amir Hosseinpour and Jonathan Lunn. Most recently Megan has been performing in David Poutney’s William Tell, staged originally for Welsh National Opera with choreography by Amir Hosseinpour. Megan regularly teaches throughout London. She works as an animateur for Essential Alston and as a guest lecturer on the BA Hons course at London Contemporary Dance School.

Times: 5-6.30pm
Duration: 90 mins
Venue: at The Place
Day: Wednesday
Level: Level 2
Style: Contemporary


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