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Victoria Fox (artistic director of TRIBE//) will lead a fast-paced physical class, focusing on an articulate dancing body, drawing upon her experience as a dancer. We will start with improvisation and exploration of the body ranges and dynamics, then dive into floorwork and physical phrases.. Using energy, gravity and flow in phrases, focusing on the bodies abilities. You will engage and embody different dynamics how to move between subtle details to extreme explosive movement, Allowing the body to sweat shake and dance to find ease and enjoyment through our movement giving a a sense of freedom
Level 2 provides more challenging phrases and movements that incorporate multiple exercises and movement. Not only will you develop your technical knowledge you will also begin to introduce performativity into your practice allowing for greater expression. Alongside this your body will develop an increased physicality including core strength and balance; allowing you to have greater movement efficiency. You will also be encouraged to work more with the live music and given freedom to play with timings and counts.
Victoria Fox is a performer, choreographer and teacher. She has danced with Jasmin Vardimon Company, CandoCo Dance Company, Flexer and Sandiland, Silesian Dance Theatre in Poland and Baila Louca Holland amongst others. She is Artistic director and choreographer for her new dance company TRIBE// cresting highly physical, emotive movement driven dance work . Victoria has taught a wide range of ages and abilities nationally and Internationally.
Duration: 90 mins
Venue: at The Place
Level: Level 2